Kidney

Diet of kidney patients; What to eat and what not to eat?

June 4, 1404 269 views Dr. Boya

The diet of kidney patients plays a vital role in maintaining kidney function, reducing disease progression and improving quality of life. Smart food choices can help control blood pressure, fluid balance, and reduce pressure on the kidneys.

In the following, we will learn about nutritional dos and don'ts for kidney patients:

✅ Useful foods in the diet of kidney patients

In case of consultation with a doctor or nutritionist, it is recommended to consume the following items:

Fresh fruits and vegetables (with caution in high potassium)

They are rich sources of fiber, antioxidants and vitamins. If blood potassium is high, their consumption should be limited or regulated by boiling water.

Quality protein in a controlled amount

Eggs, chicken, fish and low-fat dairy products are good proteins. However, the amount of consumption should be determined according to the kidney condition so as not to put extra pressure on the kidney.

Complex carbohydrates

Whole grain bread, brown rice and boiled potatoes provide the necessary energy without increasing the pressure on the kidneys.

Useful and unsaturated fats

Olive oil, avocado and nuts (in limited amount) are beneficial for heart health and are a good substitute for unhealthy fats.

❌ forbidden foods in the diet of kidney patients

Adhering to the diet of kidney patients requires avoiding the following:

Salt and salty foods

A lot of salt increases blood pressure and fluid retention. Consumption of canned goods, sausages, hamburgers and packaged foods should be limited.

Foods containing high potassium and phosphorus

Bananas, oranges, tomatoes, milk, black drinks, chocolate and nuts can raise blood potassium and phosphorus too much and cause serious complications.

High consumption of animal protein

Red meat and high protein can lead to increased excretion of urea and double pressure on the kidneys.

Processed foods and fast foods

These foods contain preservatives, high salt and harmful fats that cause inflammation and damage to the kidney.

Soft drinks and industrial juices

High sugar, phosphoric acid and artificial additives are the main reasons for banning these drinks.

🍽 Final recommendations for adjusting the diet of kidney patients

Always consult a doctor or nutritionist. The diet of kidney patients should be personalized.
Avoid self-medication or unscientific diets.
If there is an underlying disease such as diabetes or high blood pressure, it is necessary to coordinate the diet with other treatments.
Adhering to the diet of kidney patients in this category of food can play an important role in controlling symptoms and reducing pressure on the kidneys.